Overview
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At Jasmine’s Training & Education, we deliver Workplace Stress Management training (HLTWHS006 Manage personal stressors in the work environment) for workplaces, healthcare professionals, and high-demand industries across Cranbourne and surrounding South Eastern suburbs.
This nationally recognised course provides the knowledge and practical skills required to recognise, manage, and respond to workplace stress in high-pressure environments. Learners develop an understanding of personal stressors, the impact of stress on wellbeing, and practical strategies to manage both short- and long-term stress. The course also focuses on building resilience, supporting others, and understanding workplace health and safety responsibilities. This course is delivered fully online, allowing participants to complete the training at their own pace. |
DurationDuration:
Online: Self-paced, approximately 6 hours Pricing: Group and Corporate Bookings available. Contact us to discuss your needs. $210 per person |
What You'll Learn:
- Understanding causes and effects of workplace stress
- Identifying personal stressors and triggers
- Strategies for managing short- and long-term stress
- Developing a personalised stress management plan
- Recognising stress in others and providing support
- Understanding legal and workplace responsibilities (WHS)
Why Choose Jasmine's Training & Education?
✅ 100% online – complete at your own pace
✅ Flexible learning to fit around your schedule
✅ Practical, easy-to-follow content
✅ Suitable for individuals and workplaces
✅ Clear, straightforward training – no unnecessary complexity
👉 Book your Online Mental Health training today.
✅ Flexible learning to fit around your schedule
✅ Practical, easy-to-follow content
✅ Suitable for individuals and workplaces
✅ Clear, straightforward training – no unnecessary complexity
👉 Book your Online Mental Health training today.
Assessment
Practical tasks:
Upload two (2) videos demonstrating participation in simulated scenarios
Documentation:
Complete one (1) Personalised Stress Management Plan
Complete one (1) Stress Management Evaluation form
Theory assessment:
A written assessment consisting of case studies and multiple-choice questions
Upload two (2) videos demonstrating participation in simulated scenarios
Documentation:
Complete one (1) Personalised Stress Management Plan
Complete one (1) Stress Management Evaluation form
Theory assessment:
A written assessment consisting of case studies and multiple-choice questions
Pre-requisites
An individual undertaking this course will need to demonstrate the following to be eligible for entry:
An official form of photo identification (e.g. driver’s licence, passport, or student ID)
Learning: Reflect on real-life situations and apply knowledge to new scenarios
Reading: Understand policies, indicators of harm, and reporting procedures
Writing: Record clear, factual observations and reports
Oral communication: Communicate respectfully about sensitive issues
Numeracy: Understand timelines, ages, and basic data in reports
Digital Literacy: Use a device to access learning materials and complete online tasks
Students must have access to a device with camera and audio recording capabilities to complete video assessment tasks
An official form of photo identification (e.g. driver’s licence, passport, or student ID)
Learning: Reflect on real-life situations and apply knowledge to new scenarios
Reading: Understand policies, indicators of harm, and reporting procedures
Writing: Record clear, factual observations and reports
Oral communication: Communicate respectfully about sensitive issues
Numeracy: Understand timelines, ages, and basic data in reports
Digital Literacy: Use a device to access learning materials and complete online tasks
Students must have access to a device with camera and audio recording capabilities to complete video assessment tasks
award issued
The following units will be included in your certificate:
HLTWHS006 – Manage personal stressors in the work environment
HLTWHS006 – Manage personal stressors in the work environment
certificate renewal
This certificate does not require renewal.
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